Eight weeks · Perimenopause
Understand what’s changing.
Work out what actually helps.
Perimenopause can change the rules without giving you the new ones. Over eight weeks, we’ll help you understand what may be changing, why the things that used to work may feel different now, and how to make choices that fit your body, your capacity and your actual life.
WHAT YOU GET
£497
Eight weeks
Eight weeks of plain-English education
Weekly live group coaching with Lynne
Recordings and resources in your client portal
A private group of women navigating a similar stage of midlife
Ongoing support throughout the programme
Understanding before instruction.
We start with what may be happening and why, before jumping into what you “should” do.
Understanding, choice and belonging for women in midlife.
Jigsaw Health and Wellness Limited, registered in England and Wales.
Notice. Learn. Choose again.
Your pathways
Different journeys. The same support.
Always your choice.
Please note
Education and coaching, not diagnosis, medical advice or individual prescribing. Always speak to your GP or menopause specialist about symptoms and treatment.
We reply Monday to Friday, excluding Bank Holidays.
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